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Tag: hormonal weight gain

Menopause Weight Gain: How Hormones, Muscle Loss, and Strategy Shape Your Body After 40

Menopause Weight Gain: How Hormones, Muscle Loss, and Strategy Shape Your Body After 40

  • Date: 24 Jan 2026
  • Categories:
    • Health and Wellness
  • Author: David Griffiths
  • 0 Comments

Menopause weight gain isn't about overeating-it's hormonal shifts, muscle loss, and a slower metabolism. Learn the science-backed strategies to manage belly fat, boost metabolism, and reclaim your health after 40.

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